In this podcast episode we talked about :


Having a solution-minded mindset
Are ‘high achievers’ chronic workaholics?
Is there a benefit to talking negatively to yourself during sports?
The importance of redefining your identity
Sustainable development goals

Dr. Ellen Reed has extensive experience in mental training for consistency, accountability, and execution in business, athletics, academics, and the performing arts, having worked side by side with Dr. Jason Selk for over 10 years. 


 


Dr. Reed helps numerous business teams and leaders, athletes, and students reach their peak performance through developing the mental toughness necessary for success.


 


Dr. Reed’s book Relentless Solution Focus, written with Dr. Selk, was released in January 2021, and it has since hit the best-seller list several times.



☟ Find out more about at Dr. Reed☟


◼︎ Website: https://Relentlesssolutionfocus.com


◼︎ Instagram: @drellenreed


◼︎ Facebook: https://www.facebook.com/drellenreed/


 


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