Connie Pastorius: Validating each other's experiences
Random Talks of Kindness
English - April 15, 2020 15:16 - 46 minutes - 43 MB - ★★★★★ - 14 ratingsPersonal Journals Society & Culture Health & Fitness kindness monica politics parenthood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Sarah O'Halloran : Emotions of Mothering during the pandemic
Next Episode: Prenatal Depression: Sharing Our Experiences
Connie Pastorius explains "the suffering olympics" and how instead we can listen and share with empathy that makes us all feel heard and validated. She also shares her unique style of in person and online health and fitness coaching that utilizes her as an accountability-buddy to support and encourage her clients along the wellness path, and we discuss how she is coping through this pandemic.