Fueling For Fitness Excellence
Random Fit Powered by NASM
English - March 04, 2021 01:00 - 39 minutes - ★★★★★ - 1 ratingFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What to eat and what not to eat – that is the question.
Fueling and refueling your body the correct way is vital to help achieve all your fitness goals.
In this episode of “Random Fit,” hosts Ken Miller and Wendy Batts are joined by Michelle Ricker, Registered Dietitian Nutritionist. She will share her insights on the best ways to prepare your body before, during, and after your workouts.
Let “Random Fit” satisfy your workout appetite.
Start the summer off right with our FREE course, "The Science Behind Effective Weight Loss." This 5-part mini course covers topics like metabolism, nutrition, exercise, psychology, behavior change, and finally, how you can put it all together. Sign up today! http://nasm.co/2LNdvVB
What to eat and what not to eat – that is the question.
Fueling and refueling your body the correct way is vital to help achieve all your fitness goals.
In this episode of “Random Fit,” hosts Ken Miller and Wendy Batts are joined by Michelle Ricker, Registered Dietitian Nutritionist. She will share her insights on the best ways to prepare your body before, during, and after your workouts.
Let “Random Fit” satisfy your workout appetite.
Start the summer off right with our FREE course, "The Science Behind Effective Weight Loss." This 5-part mini course covers topics like metabolism, nutrition, exercise, psychology, behavior change, and finally, how you can put it all together. Sign up today! http://nasm.co/2LNdvVB