Random Fit Powered by NASM artwork

Encore Presentation: Give a Hoot, Train Your Glutes

Random Fit Powered by NASM

English - November 23, 2021 13:00 - 40 minutes - ★★★★★ - 1 rating
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Previous Episode: Training Through Injury: Low Back
Next Episode: Balance Good, Exercise Good, Everything Good!

In this encore presentation of “Random Fit,” hosts Wendy Batts and Ken Miller outlined what makes your glutes such prominent features in both performance and looks, as well as how it impacts joint mechanics and much more.
Butt seriously, this is one episode you won’t want to miss once…let alone, twice.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3DMKG1A

In this encore presentation of “Random Fit,” hosts Wendy Batts and Ken Miller outlined what makes your glutes such prominent features in both performance and looks, as well as how it impacts joint mechanics and much more.

Butt seriously, this is one episode you won’t want to miss once…let alone, twice.

Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3DMKG1A