The ROI of EQ: Fight, flight, freeze and alarmed aloneness: How to understand psychological states to better manage your employees

Rajkumari Report

English - March 03, 2021 06:00 - 28 minutes - 27.5 MB - ★★★★★ - 4 ratings
Management Business Science Social Sciences discussion emotionalintelligence humanresources psychologicalsafety selfawareness workplaceculture belonging brain emotions empathy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The ROI of EQ: How being nice to your employees directly impacts your bottom line

Next Episode: The ROI of EQ: Nurturing the seeking circuit to avoid burnout

In today’s conversation on the ROI of EQ, Sarah and I discuss a newfound psychological state: Alarmed aloneness. Together, we unpack the neurochemical responses associated with fight, flight, and freeze and explore the uncharted waters of alarmed aloneness. Sarah describes the effects of Western culture on normalized emotions and how alarmed aloneness has never been more prevalent as the country battles COVID-19. Throughout the discussion, we describe how leaders and employees can identify and evaluate different neural responses and learn to regulate their emotions in a more empathetic, collaborative way.

Links & Resources

Find out more about Rajkumari here

Connect with Rajkumari on LinkedIn | Instagram | Youtube