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Canon EF-S 18-55mm f/3.5-5.6: ⁠https://amzn.to/3ZpKBMy
Yunteng Aluminium Tripod (Vct-690, Black):⁠ https://amzn.to/3ItEzV0
Zoom H6 All Black (2020 Version):⁠ https://amzn.to/3irUCIf
Shure SM7B Cardioid Vocal Dynamic Microphone: ⁠https://amzn.to/3GPimiM
Shure MV7 USB Podcast Microphone: ⁠https://amzn.to/3Xjy63d
GODOX SL150II 150W LED Video Light: ⁠https://amzn.to/3XeN0aL



Today we have Dr. Rahil Chaudhary in conversation with Raj Shamani on Figuring Out. He is a record-breaking ophthalmologist who has a Guinness World Record for 250 laser eye surgeries in a single day, each in just 1 minute and 21 seconds! 
As the Managing Director at Eye7 Eye Hospital, Dr. Chaudhary has garnered numerous prestigious awards. In this episode, we dive into how to take care of our eyes in the times when all of us are constantly glued to screens. He debunks some most common myths around eye care that we all grow with. He also answers some burning questions that we all have like can we remove specs naturally? Does blue light blocking glass really work? And are contact lenses better or specs? 
Further, he also shares some easy and practical techniques like 20-20-20 and more for working professionals to keep their eyesight healthy. He also reveals why suddenly so many people have started getting specs and what are we doing so wrong. He ends by sharing some crazy numbers an ophthalmologist makes in a month and insight into careers in this profession.
And till the next episode don’t forget to subscribe to our channel if you haven't already! And join our journey of Figuring Out. We post a new episode every Wednesday and Saturday.
Follow Dr. Rahil Chaudhary Here:
Youtube - https://www.youtube.com/@Eye7ChaudharyEyeCentre-Delhi
Instagram - https://www.instagram.com/dr.rahilchaudhary/
Linkedin - https://in.linkedin.com/in/rahil-chaudhary-52107b119
Timestamps:
(00:00) - Introduction
(02:39) - 2 reasons for the eyesight issue
(06:23) - How mobile and laptop are damaging your eyes
(08:32) - Rule to give relief to eyes
(09:37) - Reality of Blue Light glasses
(12:23) - Melatonin good for your health?
(15:22) - Reality of ayurvedic eye drops
(16:15) - Are sunglasses bad for eyes?
(18:38) - Impact of vaping on eyes
(19:25) - Impact of masturbation on eyesight
(19:54) - Eating vegetables is not improving your vision
(21:20) - Don't wash your eyes frequently
(22:59) - Self-medication is the biggest problem in India?
(24:01) - Exercise for eyes
(25:07) - How to get specs removed?
(28:19) - Lasik vs Silk Surgery
(29:54) - ICL technology
(31:28) - Should you go for laser surgeries?
(33:24) - Contact Lens vs Specs
(36:47) - Are regular eye checkups necessary?
(38:40) - Can you remove specs naturally?
(40:04) - Guinness World Record
(41:57) - Can diabetes cause visual impairment?
(44:09) - Eye donation
(46:49) - Black market of eye donation
(48:38) - Procedure to become a doctor
(52:03) - Salary of a doctor
(54:43) - Myth about doctors
(56:30) - Conclusion


To Know More,
Follow Raj Shamani On ⤵︎
Instagram @RajShamani
https://www.instagram.com/rajshamani/
Twitter @RajShamani
https://twitter.com/rajshamani
Facebook @ShamaniRaj
https://www.facebook.com/shamaniraj
LinkedIn - Raj Shamani
https://www.linkedin.com/in/rajshamani/
#Podcast #FiguringOut #RajShamani #RahilChaudhary

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