Kaitlin Sandeno - USA Olympic Gold Medalist Swimmer - The Olympics at 17, setting your goals, being good vs great and having pride in your identity.
Raising Your Game
English - September 21, 2020 04:00 - 1 hour - 48.4 MB - ★★★★★ - 9 ratingsSports Health & Fitness sport wellbeing athlete wellbeing high performance sports yoga sport performance self improvement mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Kaitlin Sandeno is a 2 time Olympic Swimmer with 1 Gold, 1 Silver a 2 bronze, former world champion and former word record holder. She first went to the Olympics at the age of 17! Our conversation goes into her upbringing, how she went about achieving her goals, her identity as an athlete as well as what she does now as General Manager of DC Trident, we also delve into a little bit about nutrition, fasting and ketogenic diet.
Kaitlin on Instagram - https://www.instagram.com/kaitlinsandeno
Website - https://www.kaitlinsandeno.com/
Kaitlins Book - Golden Glow
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