#200 - 10 Lessons From 200 Episodes

Raising Your Game

English - June 30, 2024 05:24 - 40 minutes - 37.6 MB - ★★★★★ - 9 ratings
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Previous Episode: #199 - Dr Julie Johnston - 8 Strategies For Coaching Gen-Z Athletes

Next Episode: #201 - Geir Jordet - Surprising Insights In The Psychology Of Penalty Kicks

To celebrate 200 episodes of Raising Your Game I break down some of the lessons I've learnt form the past 100 episodes.

Expect to learn; how the support/challenge matrix helps build resilience, the difference between failure and mistakes, why not all self talk is created equal, why to strive for excellence and not perfection, why your emotions aren't bad, how to surround yourself with great people, how to trust your decisions, and much more.

Extra Stuff:

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