#192 - Jack Green | 10 Tough Lessons On Athlete Mental Health & Performance

Raising Your Game

English - March 26, 2024 15:11 - 1 hour - 153 MB - ★★★★★ - 9 ratings
Sports Health & Fitness sport wellbeing athlete wellbeing high performance sports yoga sport performance self improvement mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #191 - Sam Ward | How To Not Let Injuries Define You

Next Episode: #193 - Dr Duncan Simpson | What Does It Take To Succeed In An Academy?

Jack Green. Jack is a former two-time Olympian, coach, and mentor.

Jack has been one of my favourite sources of content on LinkedIn, especially having been an elite athlete, with his insights into mental health, performance, and wellbeing.

Expect to learn, the dangers of having potential, why you should have a comfort zone, the value of clarity, overcoming the fear of asking for help, creating horizontal relationships in coaching, the power of quality over quantity, defining what success is to you, how marginal gains are pointless if you don’t have a strong foundation, and much more.

Linkedin - https://www.linkedin.com/in/jackgreenoly

Extra Stuff:

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