Rose Reif is a Licensed Clinical Mental Health Counselor and Board Certified in providing Telemental Health. She primarily works with "disabled adults, special needs parents, and spousal caregivers coping with anxiety, depression, and other challenges". 


She visited with us on the podcast last year when COVID 19 initially hit and provided us with some Mental Health Strategies on Episode 17


Today Rose sits down and chats about:


04:00   What is Anxiety and Depression?


06:00   Acknowledging your symptoms:  "Powering through It" vs "Naming it to Tame it"


09:00   When is it time to seek help?


09:30   Evolution of Emotions faced by a parent of a child with developmental delay and/or disability. Discussion of Attachment Theory.


15:00   Working with your child to develop their self-esteem.


20:00   How much help to give or not to give your child?


23:00   How to communicate regarding your child's disability?


25:00  How to respond "When people say mean things about your child". Here is the link to the resource article on Rose's website which she references https://rosereif.com/someone-says-something-mean-about-your-child/


This episode is brought to you by First Citizens National Bank.







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