Ep 12.2: Movement Snack-Align in your Car
Moving through Midlife | Habit Stack & Movement Snacks for Midlife Moms, Parenting in Midlife | Fitness over 40
English - July 22, 2021 09:00 - 4 minutes - 3.43 MB - ★★★★★ - 16 ratingsParenting Kids & Family Health & Fitness Fitness midlife mom perimenopause menopause habit stack movement snack midlife Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 12: Road Trip
Next Episode: Ep 13: Eat your Greens
Practice this quick alignment tip while you are driving in your car.
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Dealing with pains from driving - Form Fit (formfitnaples.com)
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