A Self-Care Primer for Girls and Women
Raising Daughters
English - September 28, 2023 11:06 - ★★★★★ - 124 ratingsParenting Kids & Family Science Social Sciences Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: THE Best Diet for Adolescent Girls
Next Episode: Why Girls Refuse to Move On From Toxic Friends
Show Notes: Health coach Marnie Dachis Marmet discusses the many ways girls & parents can practice regular self-care, including sleep, nutrition, yoga, and mindfulness. Why girls don’t practice regular self-care Marnie shares the reasons why […]