In this episode Shelby shares her story of getting poison ivy when she had been pushing down the emotions she really felt. In this episode Shelby shares:


∆ Why avoiding our feelings leads to a disconnection with our truth


∆ How processing harder feelings allows us to feel more connected to manifestations


∆ How the body is always communicating with us




Programs:


Warp Speed


Retreats




References: 


The Secret Language of Your Body Book




Connect With Shelby:


Shelby’s Instagram


Facebook Group


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Website


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