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175: Overcoming Procrastination, Overwhelm + Overthinking
Raise Your Vibration
English - September 30, 2021 10:00 - 23 minutes - 21.7 MB - ★★★★★ - 71 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 174: What Do You Do If You're Highly Emotional
In this episode Shelby responds to a question on procrastination. She also breaks down:
☽ How our minds tend to overcomplicate things
☽ Understanding why you’re procrastinating
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