I strap on a helmet and shoulder pads and hit the gridiron with former NFL player, Eric Wood. 

Eric is a former starting center for the Buffalo Bills, 2-time Walter Payton Man of the Year nominee, and a pro bowler. He was selected in the 1st round of the 2009 NFL Draft by the Bills out of the University of Louisville (which was the only school that offered him a scholarship). Eric was instrumental in helping the Bills end their playoff drought in 2017. He is proud to have played his entire 9-season NFL career for the Bills before an unexpected spinal injury ultimately ended his on-field career in 2018. With much left to offer the sport, Eric stayed involved in football and is currently a commentator for the Buffalo Bill’s Radio Network. He is also the author of the new book, Tackle What’s Next, and the host of the What’s Next Podcast. I’ve been a fan of his from afar for years and we were introduced several months ago by two mutual friends – David Nurse and Jordan Montgomery. Here is my conversation with the very thoughtful Eric Wood… 

This season I’m exploring what high performers do behind the scenes. I’ve been enjoying fascinating conversations with professional stand-up comedians, magicians, actors, rappers, dancers, YouTubers, athletes, coaches, and everything in between to find out exactly what they do behind the curtain – when the cameras are off and the arenas are empty – to work towards mastery of their craft and to prepare themselves to perform at a world class level. I hope you find their insights, perspectives, and personal strategies as helpful as I do and use what they share to continue to Raise Your Game.

Thank you so much for investing your time with us. I hope we helped you Raise Your Game and provided useful insight on how you can maximize your time and effort. If you found this episode helpful, would you be open-minded to supporting the show? Would you be kind enough to share it with a friend or colleague? Would you take 30 seconds and leave us a rating and review? Those two things help support the show’s mission and message more than you know. And don’t ever forget, a candle loses nothing by lighting another candle.

Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.

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