How to look after your own Mental Health and your Teens too with Bryony Ashcroft part 2/2

Raise Them Free

English - November 01, 2021 07:00 - 32 minutes - 22.7 MB
Parenting Kids & Family parenting encouragement attachment mother father generations freedom parenting styles education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Insights into Teenagers mental Health with Bryony Ashcroft Part 1/2

Next Episode: How do I remain PRESENT as a parent over Christmas?

This is part 2 of 2 where Bryony Ashcroft and I (Saz Thomas) talk in detail about Parenting our teenagers through their Mental health journey. In this episode we talk more in detail about
- How to look after your own Mental Health as a Parent
- How to support your Teenager as they Navigate Self Harm
- What are the best next steps for Teenagers struggling with their Mental Health

Trigger Warning - Please note we do talk about self harm

Please head over to www.youngminds.org.uk if you need more support.