Wendy Wood On Good Habits, Bad Habits
RadioWest
English - January 03, 2020 01:42 - 50 minutes - 2.94 KB - ★★★★★ - 711 ratingsArts History business culture interview comedy health news politics entrepreneurship leadership science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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It’s the New Year and, if you’re anything like us, you’re thinking about at least a couple of things you’d like to change in your day-to-day habits. Researcher Wendy Wood says change isn’t about willpower, but rather tapping into our unconscious selves.