The Science Behind Why We Avoid Exercise
RadioWest
English - August 05, 2021 19:12 - 50 minutes - 2.94 KB - ★★★★★ - 711 ratingsArts History business culture interview comedy health news politics entrepreneurship leadership science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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If it feels like a slog to get to the gym and hit the weights, the reason may be much deeper than laziness — it could be evolution asking you to stay home.