The Sports Press Room | Episode 3

Radio Harrow

English - June 22, 2020 20:00 - 29 minutes - 20.3 MB
Performing Arts Arts Health & Fitness radio harrow radio harrow harrow radio london hospital radio community radio Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Interview | Reena & Henal Chotai | Red Cup Cafe

Next Episode: Ed Talks Podcast | Grace Hayhurst of Proghurst

The Sport Press Room is dedicated to sport and physical activity in Harrow, Brent and Ealing produced by #NatasciaBthesocialmediageek.

Karen Clancy, an Ealing based yoga and art teacher talks about her passion for yoga, art, nature and taekwondo. Link to 24hour YogaThlon: youtube.com/watchv=Iwnr3mBAlpU and Instagram: @24houryogathlon .

Articles I'll refer to: Yoga and mindfulness can help with coronavirus anxiety by Natalie Morris, metro.co.uk/2020/03/19/yoga-mindfulness-can-help-cope-coronavirus-anxiety-12421921/

Effects of yoga on depressive symptoms in people with mental disorders: from British Journal of Sports Medicine researchgate.net/publication/341471748_Effects_of_yoga_on_depressive_symptoms_in_people_with_mental_disorders_a_systematic_review_and_meta-_. Summaries can be found by J Brinsley on her Twitter account @theyogidoc_

App review: InsightTimer available on AppleStore and PlayStore.
If you want to take part, please get in touch: [email protected]