WW Tip # 2: Own your morning
Radical Wellness
English - January 17, 2020 06:00 - 2 minutes - 2.28 MB - ★★★★★ - 34 ratingsMedicine Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Erin's challenge to you: For one week, complete one intentional action each morning before you start your day! This means before social media, email or...podcasts! This can be anything from 10 minutes of quiet time to reflect on what matters to you, to a morning workout. See what happens when you intentionally set the tone for your day! Put yourself first, you're worth it. Spread positive vibes or get support from the RW community by sharing moments of your challenge on our social media! Instagram: @radicalwellnesspodcast Facebook: @radcialwellnesspodcast Twitter: @theRWpodcast www.radicalwellnesspodcast.com
Dr. Erin's challenge to you: For one week, complete one intentional action each morning before you start your day! This means before social media, email or...podcasts! This can be anything from 10 minutes of quiet time to reflect on what matters to you, to a morning workout. See what happens when you intentionally set the tone for your day! Put yourself first, you're worth it. Spread positive vibes or get support from the RW community by sharing moments of your challenge on our social media! Instagram: @radicalwellnesspodcast Facebook: @radcialwellnesspodcast Twitter: @theRWpodcast www.radicalwellnesspodcast.com