16. Longevity, Friendship, and Life Lessons with Judy Gaman

Judy Gaman is the CEO of Executive Medicine of Texas and is also an award-winning author, speaker, and radio show host. She's helped everyone from teens to CEOs. A graduate of the prestigious George Washington University School of Medicine and Health Sciences and the School of Professional Studies, Judy learned how to tie together her knowledge of health and wellness and her desire to educate and inspire others.  She is an award-winning author of five books and is currently working on book number six. When she is not writing, you can hear her on the Stay Young America! podcast.

2:20 The journey to find a centenarian

6:05 Meeting Lucille

9:05 How friendship with Lucille changed Judy's life

11:04 Helping each other

14:25 Blueberry story

15:30 About Love, Life, and Lucille

For more information on Judy Gaman, visit: https://www.judygaman.com

The book Love, Life, and Lucille: https://www.amazon.com/Love-Life-Lucille-Lessons-Centenarian/dp/1631528823

For more information about Radical Wellness, please visit:

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Radical Wellness is produced by Executive Medicine of Texas. This podcast is intended for inspiration and educational purposes, not to take the place of formal medical advice for any of our listeners. We encourage you to seek that through your personal trusted healthcare providers. If you’re interested in becoming a patient at Executive Medicine of Texas, visit emtexas.com.