The OTHER Erin Gilmore - Radical (Re)imagining S3 E9

Radical (Re)Imagining hosts Deven Wisner, Tiffany Tovey, & Libby Smith are joined by Erin Gilmore, yes – our second Erin Gilmore. Listen to hear the story! This Erin is a San Francisco-based yoga, meditation, and breathwork teacher with a unique modern style and specialty in trauma-informed yoga. She describes her teaching style as Pilates meets dance meets yoga. 

This year we’ve chosen to focus a little less on how the work gets done and a little more on who we are in the work. That translates to ongoing attention to how we’re showing up and purposeful self-examination. We hope our conversations and guests inspire you to do just that.

 

We discussed the following resources:

 

Try some Living Room Yoga with Erin

 

Find meditation and breathwork with Erin on the Open app

 

Erin learned about Non-violent communication with Judith Hanson Lasater

 

Down Dog app that got Libby & Deven through the early part of the pandemic

 

We also mentioned Elizabeth Grim’s work on inclusive and non-violent language.

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You can also send feedback and ideas for future topics/guests to us at [email protected]

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