My Body, My Rules!

An important part of keeping our kids connected to and caring for their body is to teach them bodily autonomy as early as possible. What is 'bodily autonomy' you ask? It's the inherent right of every human being to be the boss of their own body. From ensuring that kids are invested in healthy eating, sleeping and general care, to providing tools to set boundaries with their own body and respect those of others, teaching bodily autonomy is a fundamental part of raising whole, healthy humans.

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