Healing Anxiety and Depression by Surrendering to Detox and Self Love with Cacey Scott

#074 - My guest this week is Cacey Scott.  During high school and college, he suffered with anxiety, hypochondriacal tendencies, and panic attacks.  Medications helped for a while, but after he stopped taking them, he spiraled down into deep depression, dark thoughts, and severe anxiety, and was no longer able to work or live on his own.  At this point, he started exploring different ways of eating, but had trouble finding what would best support his body, until he embraced Medical Medium’s information. 

Cacey’s life experience all took a significant toll on him both emotionally and spiritually.  Much of this episode talks about this part of his health journey, because this was a critical aspect of his healing.  And stay tuned for the end of the episode because Cacey details one of the most remarkable parts of his spiritual journey that he has never spoken about publicly, until now. 

You can find Cacey on Instagram at @cacey.scott

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SHOW NOTES:

Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).

Meditation referenced:
Medical Medium Podcast:  Stargazing Meditation: Finding Yourself on Apple Podcasts and Spotify

Books referenced:
($) The Universe has your Back by Gabby Bernstein
($) The Four Agreements by Don Miguel Ruiz
($) Radical Acceptance by Tara Brach, PhD
($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William
($) Medical Medium Life-Changing Foods by Anthony William
($) Medical Medium Thyroid Healing by Anthony William
($) Medical Medium Liver Rescue by Anthony William

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook: Carefully Healing

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