Ep 120: SWV That Anxiety!

QueerWOC

English - May 28, 2024 00:00 - 48 minutes - 44.8 MB - ★★★★★ - 399 ratings
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Previous Episode: Ep 119: Solidarity, Self-Compassion, & Situationships

Welcome back to #QueerWOC! In this episode, Dr. Money delves into topics including the journey South Carolina WBB star MiLaysia Fulwiley had this Spring, a powerful mnemonic device to combat panic attacks, and the importance of carving out space for creativity post-breakup.

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QueerWOC of the Week 00:05:15
South Carolina native and @GamecockWBB star MiLaysia Fulwiley

Mental Moment with Money 00:11:55
SWV That Anxiety! Sour, Weights, Very Cold to help calm panic
Lemons. Ice packs, sand bags/weighted blankets

Topic: Book, Bop, Bummer 00:30:30
Coming Home by Brittney Griner in collaboration with Michelle Buford
Rap Beef... am I being hopeful, or is it better?
Can we build comfort into our pursuits of liberation?

Curved Chronicles 00:45:05
Update from Yolanda