Ep. 43 Interview with Tim Berzins: Fruit Intermittent Fasting and Bioenergetics

Quax

English - December 16, 2019 00:00 - 1 hour - 68.8 MB - ★★★★★ - 22 ratings
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Next Episode: Ep. 44 Testosterone Replacement Therapy: An Evolutionary Lens

Tim Berzins gives a great interview in this episode. We talk about why regular weight loss strategies fail, and how to modify intermittent fasting to be less stressful and more effective.

Notes:

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Music by Jenny Jahlee from Live at KBOO