Joe Hawley Newsletter: https://www.joe-hawley.com/

This week we have Savannah Freemyer on the podcast! Savannah is an Integrative Wellness and Life Coach with a focus on Sex, Love, and Relationships. She also uses tools such as massage therapy, reiki, and yoga to create customized transformative experiences for her clients. Having experienced the heavy emotions of heartache, loss, addiction, birth, and other life-altering transitions, she developed tools to alchemize her experiences for growth, pleasure, and healing for herself and others


In this episode, Savannah and I discuss sacred sexuality, birth, love and relationships. Savannah starts by describing the experience of her most recent pregnancy. We then dive into our own processes of letting go of conditioning and shame around sex and how we have learned to relate and connect to ourselves and to our partners. We also talk about specific practices for sexual connection and the power of setting boundaries in relationships and intimate spaces. 


Want access to extended episodes and bonus material? Subscribe to the premium podcast on Circle


Want to watch this episode? Subscribe to my Youtube Channel


If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts



Tools and Resources:


Layla Martin’s VITA Sex, Love, and Relationships coaching programSex For One: The Joy of Selfloving by Betty DodsonPussy: A Reclamation by Regena ThompsonHeal Your Wounds and Find Your True Self by Lise BourbeauOrgasmic Birth: Your Guide to a Safe, Satisfying, and Pleasurable Birth Experience by Debra Pascali-Bonaro and Elizabeth Davis



Connect with Savannah

Instagram |

Joe Hawley Newsletter: https://www.joe-hawley.com/

This week we have Savannah Freemyer on the podcast! Savannah is an Integrative Wellness and Life Coach with a focus on Sex, Love, and Relationships. She also uses tools such as massage therapy, reiki, and yoga to create customized transformative experiences for her clients. Having experienced the heavy emotions of heartache, loss, addiction, birth, and other life-altering transitions, she developed tools to alchemize her experiences for growth, pleasure, and healing for herself and others


In this episode, Savannah and I discuss sacred sexuality, birth, love and relationships. Savannah starts by describing the experience of her most recent pregnancy. We then dive into our own processes of letting go of conditioning and shame around sex and how we have learned to relate and connect to ourselves and to our partners. We also talk about specific practices for sexual connection and the power of setting boundaries in relationships and intimate spaces. 


Want access to extended episodes and bonus material? Subscribe to the premium podcast on Circle


Want to watch this episode? Subscribe to my Youtube Channel


If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts



Tools and Resources:


Layla Martin’s VITA Sex, Love, and Relationships coaching programSex For One: The Joy of Selfloving by Betty DodsonPussy: A Reclamation by Regena ThompsonHeal Your Wounds and Find Your True Self by Lise BourbeauOrgasmic Birth: Your Guide to a Safe, Satisfying, and Pleasurable Birth Experience by Debra Pascali-Bonaro and Elizabeth Davis



Connect with Savannah

Instagram | @iam_savannahrose_ and @mama_goddess_transformation

Facebook | Sex Ed. With Savannah (Love and Relationships, too!) 

 


Connect with Joe

Website | www.joe-hawley.com

Website | The Härt Collective

LinkedIn | Joe Hawley

Instagram | @joe.hawley

 

Looking for remote work? Check out growmotely.com

 

Former pro athlete? Looking for community? You're not alone. Check out The Härt Collective.

 

Hart Collective Retreats: https://www.thehartcollective.com/events

 

Check out my reality based podcast, Love 'n Life

 

Check Life Beyond the Game, where I talk to former professional athletes about their transition out of sports

 

If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts

Quantum Coffee is a show that provides deep, powerful, insightful conversations with top thought leaders and experts in the field of holistic healing in all areas including the physical, mental, emotional and spiritual bodies. We curiously discuss esoteric topics, spirituality, alternative healing modalities, sacred plant medicine and psychedelics along with personal stories of transformation, healing and growth with the intention to share the wisdom, knowledge and personal experiences of the these leaders who are paving the way in order to inspire change, both personally and collectively, so that we may step into a new reality, together. 


Join our host, Joe Hawley, a former NFL starting center, who, after playing for 8 seasons with the Atlanta Falcons and Tampa Bay Buccaneers, went on his own journey towards healing. He is now on a mission to inspire others courageous enough to walk their own path towards self-realization, healing and growth. 


Become a premium member to receive exclusive content like extended episodes, solo-casts and an opportunity to drop into a monthly zoom call to discuss the podcast or ask Joe anything. 


Inspirations for the show include Aubrey Marcus, Russell Brand, Duncan Trussell, Zach Bush, Jesse Elder, Deepak Chopra, Tim Kennedy and so many more. 



ACKNOWLEDGMENTS

Special thanks to @londrelle for allowing us to use his track Gratitude as the intro to the show!