"Being Peace" Meditation in Everyday Life In this final chapter, Vietnamese monk, Thich Nhat Hanh, shares the importance of meditation and the bell of mindfulness bringing us back to our Buddha nature. Hanh explains that to meditate is to be aware of all and to gain understanding, which is love. How do we integrate this into our daily lives? Can we gain insight and understanding if we lack concentration? Hanh offers quick simple steps that anyone, even a child, can do. He shows us how we can imprint peace on Earth with every step. We hope you enjoyed this book and look forward to you joining Pa'Ris'Ha and the international co-hosts of the Quantum Leap Book Club as they explore our historical otherworldly beginnings in "The Annunaki Chronicles" by Janet Sitchin."
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