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Michel Pascal: Meditation for Daily Stress
Quality of Life Radio
English - April 27, 2017 14:39 - 52 minutes - ★★★★ - 2 ratingsHealth & Fitness Kids & Family family relationships self-help health wellness education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dr. Jackie Eubany: Meditation for Heart Health
Next Episode: Judy Clement Wall: Find Your Awesome!
An authority on meditation, Michel Pascal discusses the simple meditation techniques from his new book: ‘Meditation for Daily Stress: 10 Practices for Immediate Well-Being’. More than just an exploration of why we experience stress; 'Meditation for Daily Stress' is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, centeredness and simplicity in our daily lives. www.MichelPascal.tv
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