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Big Blend Radio Interview: Dr Jason Karp - Run Fit
Quality of Life Radio
English - February 12, 2018 14:49 - 52 minutes - 56.4 MB - ★★★★ - 2 ratingsHealth & Fitness Kids & Family family relationships self-help health wellness education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Big Blend Radio Interview: Bill Eddy - High Conflict Personalities
From increasing overall health and fitness to boosting focus, creativity and happiness, Jason Karp, PhD - “Chief Running Officer” of Run-Fit.com, talks about the numerous benefits of running, and how to get started. Jason is the creator of the REVO₂LUTION RUNNING™ certification for fitness professionals and coaches, and author of 8 books, including: The Inner Runner, Run Your Fat Off, and Running a Marathon For Dummies. www.Run-Fit.com
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