What, When and Why Am I Feeling So Moody Before My Period Part 2

Qi Valley - Wellness For Women's Mind, Body and Spirit

English - July 03, 2019 16:00 - 13 minutes - 31 MB
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Next Episode: Chinese Herb Teas To Help With Menstrual Pain

The average woman spends 50,000 hours menstruating during her lifetime. Most people become an expert at a topic after doing it 10,000 times however, few women have mastered their cycle...

Many women struggle with hard times before their period. The average women spends 50,000 hours menstruating during her lifetime. Most people become an expert at a topic after doing something10,000 times. This is not true with most women and their cycles. The women’s cycle is not taboo, it should not be hidden or be shameful. We will focus on the Traditional Chinese Medicine approach to PMS.