Q and U artwork

Q and U

21 episodes - English - Latest episode: about 1 year ago -

Business, family, health, relationship advice, life lessons, and incredible stories. Being a barber for over 20 years, I've learned how powerful my chair has been in turning frowns into smiles, changing doubt into motivation, and connecting with people from all walks of life. Conversations without boundaries... the way it is meant to be. Talking, listening, and trying to make sense of this mess we’re all navigating through called life.

Society & Culture Health & Fitness business family relationships health entertainment entrepreneurship fitness parenting money
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Episodes

S3 E3 David Lee Sadai

March 12, 2023 18:00 - 2 hours - 96.9 MB

David Lee Sadai is the author of UNRAVELING MADNESS- A Spiritual Roadmap To Finding Meaning And Purpose.  His journey to enlightenment is so raw and genuine that anyone could dive into this book and apply his wealth of knowledge to their lives. Even the structure of this book is laid out so well, that I had excerpts from it at the tip of my tongue after a quick read before sitting down with him.  David's life through service in the Canadian Military, fatherhood, and his eventual awakening is...

S3 E2 Darren Darvill

December 25, 2022 04:00 - 2 hours - 110 MB

The King of Shine! Darren Darvill​ has faced adversity head-on and has transformed his passion into a true underdog success story! He has set the bar in auto detailing with Resurrection Auto Detailing so high that not only has he been named our city's "Best New Business", but has become an absolute student and educator of his craft. Constantly improving himself to the point that what he does is not just a service, but a science.

S3 E1 Grant Hamilton

November 29, 2022 17:00 - 1 hour - 68.4 MB

If you're from our city, you've probably heard the name Grant Hamilton.  He was hands-down one of the best writers and journalists our local newspaper ever had, and the people of Brandon were both lucky and fortunate to have him keeping us well-informed all those years. These days, he's not only the Marketing Communications Officer for Brandon University but a passionate advocate for efficient and safe active transportation right here in Brandon.  Does it take an arm and a leg to inspire cha...

S2 E6 Tyson Tame

June 25, 2022 23:00 - 1 hour - 64.2 MB

***Dedicated to Peter Nissen*** My friend Tyson finally pops by for a visit to discuss deep connections we share in our community, acting, and even puppeteering! Our "quick chats" generally end up turning into 2 hour conversations, so it was time to sit down in front of the mics. A gem of a man and always a pleasure to talk to.

S2 E5 Chris Kading

February 24, 2022 03:00 - 1 hour - 47.7 MB

Absolutely one of a kind! From the Dojo to the fairway, Chris Kading is nothing short of passionate when it comes to his love and dedication for both Jiu Jitsu, and Golf.  Deer Ridge Golf Course is hands down, one of the most enjoyable courses I have ever played, and Chris's personal attention to detail shines through from the first tee to the final hole.  His other passion, Jiu Jitsu is showcased at the Brandon Academy of Mixed Martial Arts where Chris is not only a seasoned fighter, but is...

S2 E4 Ja On Hillman

February 14, 2022 20:00 - 1 hour - 43.9 MB

Health and well being expert Ja On Hillman returns for my first Face-to-Face podcast in my new studio to talk about everything from health to convoys to marketing yourself as an entrepreneur.

S2 E3 Tim Black

December 12, 2021 03:00 - 1 hour - 78.7 MB

Tim Black is truly one of the most adaptable and well known hosts of Canadian radio.  It was an absolute privilege to have him pop on for a conversation about his amazing life and career. He has met, and become friends with some of the county's most talented musicians and has overcome obstacles throughout the years that would make most people throw in the towel. His strength, perseverance, and heart are just a few of the qualities that make Tim not only an amazing father, husband, and radio ...

S2 E2 Dave Major

December 01, 2021 03:00 - 56 minutes - 38.8 MB

From the prairie town of  Dauphin, Manitoba to the booming city of Johannesburg, South Africa.  Dave Major is an old friend who has travelled, quite literally across the world to help create a better one for the farmers, students, and people of the country he now calls home.  His company, Buffalo Bicycles has revolutionized basic transportation in Africa by enabling farmers to get their goods to market more efficiently, students to be able to travel to classes, and workers to seek out employ...

S2 E1 Jason Gobeil

November 22, 2021 02:00 - 1 hour - 59.3 MB

Jason Gobeil is a father, a friend, and a contemporary voice in the First Nations community who is helping men navigate through this crazy ride called parenthood while keeping culture in the forefront and guiding fathers into the future while preserving the traditions of the past. Awesome conversation, and a great way to launch season 2!

Provincial Restrictions vs Personal Responsibility

June 10, 2021 12:00 - 2 hours - 90 MB

Jason Teale is a long time friend. We've known each other for over 20 years, and worked together a lifetime ago. He's a Brandon boy who has been living and teaching in South Korea since 2003 and is a brilliant photographer. He has his Masters in Education, and his photos have been featured in National Geographic. He also hosts The Sajin Photography Podcast, which inspired me to start my Q and U Podcast.  I was fortunate to be able to catch up with him, discuss how the pandemic is being dealt...

Find Your Voice

June 02, 2021 05:00 - 1 hour - 79.6 MB

KC, or Kelsie, as I know her is the morning host on Pure Country 101.1.  She is an absolute ray of sunshine behind the mic, and our city is incredibly fortunate to wake up to her voice everyday. She and I go way back. In fact, we once lived together roughly 15 years ago.  We get into a bit of everything including the pandemic, consumption of massive amounts of food in public, life coaches, and the uncanny ability for men to shut their brains off at will. She's bubbly, she's loud, she's the f...

Calculated risk in uncertain times

May 18, 2021 02:00 - 1 hour - 55.1 MB

Chris Latcham is hands down one of the most adaptive financial advisors in our city. He has seen his share of ups and downs in the financial world over the years, and has helped his clients navigate through them.  The past 15 months has been, undoubtedly, one of the toughest times for anyone to be able to plan for their future. Luckily, Chris has the uncanny ability to see the light at the end of the tunnel, and can help get people onto a positive path when it comes to their financial well b...

Zen and The Art of Sustainable Farming

May 05, 2021 02:00 - 1 hour - 70 MB

Dan Aberhart has been a friend, a client, and we have been each other's soundboards for years. His insights into the human experience has sparked an abundance of conversations in my chair, and I look forward to our visits every month. To have him on my podcast, and not have to cut our talk short to get to my next client was a BLAST!  His company Aberart Ag Solutions is taking farming into the next century with revolutionary products that help the people that feed us do it less negative impac...

Real Estate 101

April 30, 2021 02:00 - 1 hour - 65.6 MB

From putting an offer on your first home to retiring in your condo, real estate can be confusing, so I brought on two absolute pros in the industry to answer YOUR questions about the biggest purchase you may ever make!  I jumped on the opportunity to bring in Laurie Brugger and Bill Nicholls from Century 21 Westman Realty Inc. to answer the questions YOU sent me to ask! These two are veterans in real estate, and are my mentors in my journey as a real estate agent.

Renaissance Man

April 09, 2021 11:00 - 1 hour - 67 MB

Shaun Cameron is an actor, historian, and the acting deputy mayor of our city. He has an amazingly genuine concept of community and absolutely loves living here and serving his neighbors as a city counselor.  Shaun is wise beyond his years, and was a real treat to have on as a guest, and is a perfect ambassador for our city. 

Grim and Bear it

March 30, 2021 03:00 - 1 hour - 57.4 MB

Brian Sutherland and his wife, Amber have created a legacy in Grim Acres. A Halloween haunt that not only entertains hundreds of families, but raises money for cancer research. He has a heart of gold, and is truly an inspiration. We got a chance to talk about health, motivation, and breaking bad habits that hold us back.

Radio Royalty, Mr. Tyler Glen

March 11, 2021 04:00 - 1 hour - 46.3 MB

Tyler Glen has been on air for over 30 years, and many of us have started our days to his incredibly entertaining voice on our way to work. Tyler has been, and will forever be part of the fabric of our community, and is one of the most recognizable voices in radio. It goes without saying that I was pretty fired up to have him here for his first "on air" appearance since retiring from his morning show on 94.7 STAR FM.  He's great friend, a long time client in my chair, and one of the friendli...

Reactive and Proactive

March 05, 2021 04:00 - 1 hour - 65.7 MB

Ja-On Hillman is one of the most motivated people I know. He's an Osteopathic Therapist, an entrepreneur, and a truly insightful individual who has led the way in pain management in our city for years. 

From the Dash to the Feast

February 17, 2021 03:00 - 1 hour - 51.4 MB

My friend Chris Thomas pops by to talk about his journey from a simple idea to a business that, in my opinion provided countless restaurants across the country with a lifeline during one of the toughest times in economic history. I've seen his business evolve from day one, and I am so blown away by his drive and commitment, that I absolutely had to have him on to share his story.  

Bannock and Borscht

February 11, 2021 04:00 - 1 hour - 43.9 MB

My friend Dale McKay joins me from Canada's largest First Nations Community to reconnect, discuss life in this crazy pandemic, and let me in on what it's like being in law enforcement during such an insane time.

Q and U intro

January 19, 2021 01:00 - 1 minute - 883 KB

HERE WE GO!!! After 2 decades behind the chair as a barber, and a lockdown that literally knocked the wheels from under all of us, I realized what I missed most about my time behind the chair... the laid back conversations, life lessons, and inspiration shared in that barbershop, so I'm bringing the most interesting people and stories from my chair to the Podcast world!!!