How to Feel Like "You" Again When You're Triggered or Upset
Limitless Life™
English - July 23, 2020 08:30 - 24 minutes - 22.5 MB - ★★★★★ - 747 ratingsBusiness Health & Fitness entrepreneur motivation abundance businessowner mindset money onlineentrepreneur productivity selfdevelopment selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Today’s topic is something I wish I knew about years ago. I remember feeling upset about something, triggered, emotional or jealous, and I just didn’t know how to come back to myself. I would hope time would make me feel better, which it did, but I wish I had known how to feel right and better, sooner. So this episode is dedicated to helping you feel better with some practices that are designed to help you come back to yourself when you’re feeling upset about something. I think that this episode should be required listening for pretty much everyone on the planet!