34: How to Journal for Self Improvement

Purpose Balance & Burnout

English - April 04, 2020 02:00 - 29 minutes - 20 MB - ★★★★★ - 1 rating
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Previous Episode: 33: Healthy Gut for Immunity with Maria Arora (Naturopath)

Next Episode: 35: Uniquely You

Journaling for self improvement is an extremely effective technique. Today we are talking about why and how it has become an integral part of my practice and how you can can use it to improve your life too.

Find me at www.michellemarsh.com.au
Follow and interact with me at @happymemichelle

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