75 Ask Matt Anything
Purple Patch Podcast
English - July 17, 2019 13:46 - 50 minutes - 40.7 MB - ★★★★★ - 553 ratingsFitness Health & Fitness Nutrition education humanpotential performance yoga coach cycling empower executive ironman meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Matt opens the podcast inbox this week and answers a variety of listener questions including:
How much you should run for marathon training
Returning to running post-injury
Wearables and fitness trackers
Yard work and other physical stressors
Bike selection on a budget
Training indoors vs. outdoors
Yoga Integration
To submit your question for the podcast, fill out the form on this page: https://www.purplepatchfitness.com/podcast
Episode with Jordan Ouida - 3 Runs per Week for Marathon Training
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