Being Your Own Advocate with Carolyn Yachanin of Copina Co.

Pull It Together

English - September 15, 2020 13:00 - 1 hour - 51.6 MB - ★★★★★ - 79 ratings
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Previous Episode: Using Art to Heal with Mengly Hernandez

Next Episode: Get Out of Your Head + Into Your Body with Beatrice Dixon of The Honey Pot Co.

Carolyn created Copina Co. after struggling heal scars from cystic acne. Things began to change when Carolyn took her health into her own hands with holistic medicine, adaptogens, and stress management. In this conversation Carolyn shares how becoming an advocate for her own health lead her to creating Copina Co. Or as she puts it...Creating wellness from a place of unwellness. We talk about learning to communicate with our bodies and unpacking what it means to really love yourself.

We also chat about…

Positive beauty messagingComfort with discomfortEstablishing boundaries when asking for inputOwning your authentic voiceMoving through fearGiving yourself the grace and space to learn

Skin Owl | Use code TOGETHER at www.skinowl.com for 15% off your first order

Copina Co. | Use code PULLITTOGETHER15 at www.copinaco.com for 15% off your order

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