A PTSD Tip -- SELF-CARE!!!!! Get yourself some ;)
PTSD Bunker Gear For Your Brain podcast
English - October 27, 2019 17:21 - 16 minutes - 21.7 MB - ★★★★★ - 35 ratingsAlternative Health Health & Fitness anxietyattack depression insomnia ptsd warningsigns Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A PTSD Tip -- It's ALL about the Patterns
EPISODE 373
Welcome to
PTSD Bunker Gear For Your Brain
Just a little chat about Self-Help tips on PTSD.
Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn. PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one.
Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page. With the right Self-Help tips, PTSD may be a worthy opponent but is no match for the title wave of information that is available to defeat it.