PTSD Bunker Gear For Your Brain podcast artwork

PTSD Bunker Gear For Your Brain podcast

108 episodes - English - Latest episode: 3 months ago - ★★★★★ - 27 ratings

A fresh new look at an old disorder that very few understand. PTSD Bunker Gear For Your Brain takes a different, and straight approach to learning a subject that many dare not speak of.

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Episodes

A PTSD Tip -- All things must come to an end :)

January 05, 2020 18:44 - 17 minutes - 21.5 MB

EPISODE 381     Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter p...

A PTSD Tip -- Screw you holiday blues

December 15, 2019 15:47 - 16 minutes - 20.2 MB

EPISODE 380 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  Wi...

A PTSD Tip -- Bring the PARTY SEASON !!!

December 08, 2019 15:18 - 15 minutes - 19.5 MB

EPISODE 379     Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter p...

A PTSD Tip -- 'Tis the season :)

December 01, 2019 14:33 - 15 minutes - 19.5 MB

EPISODE 378 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  Wi...

A PTSD Tip -- An evening with RAGE !!!!

November 24, 2019 14:28 - 17 minutes - 22.9 MB

EPISODE 377 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  Wi...

A PTSD Tip -- What does PTSD look like ??

November 17, 2019 15:07 - 18 minutes - 24.7 MB

EPISODE 376 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  Wi...

A PTSD Tip -- Let's understand anxiety ;)

November 10, 2019 14:38 - 16 minutes - 21.6 MB

EPISODE 375 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Depression: I'll show ya how to fight it ;)

November 03, 2019 17:00 - 20 minutes - 26.9 MB

EPISODE 374 Welcome to Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  With ...

A PTSD Tip -- SELF-CARE!!!!! Get yourself some ;)

October 27, 2019 17:21 - 16 minutes - 21.7 MB

EPISODE 373     Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter...

A PTSD Tip -- It's ALL about the Patterns

October 20, 2019 14:06 - 20 minutes - 26.4 MB

EPISODE 372 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- My only question was,,,, why ?

October 13, 2019 12:27 - 17 minutes - 22.9 MB

EPISODE 371 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Don't be THIS guy !!!

October 06, 2019 14:22 - 16 minutes - 21.8 MB

EPISODE 370     Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter...

A PTSD Tip -- How's sleep going ??

September 29, 2019 11:57 - 19 minutes - 25.1 MB

EPISODE 369 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- This is what I have for you STIGMA !!!

September 22, 2019 13:02 - 16 minutes - 21.6 MB

EPISODE 368     Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter...

A PTSD Tip -- First day of "Mental Heath" school

September 15, 2019 10:48 - 20 minutes - 26.1 MB

EPISODE 367     Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter...

A PTSD Tip -- Guess who's back ;)

September 08, 2019 10:03 - 20 minutes - 26.2 MB

EPISODE 366 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- It can be a lonely road

July 04, 2019 13:27 - 16 minutes - 21.9 MB

EPISODE 365 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- A tad forgetful are we ??

July 02, 2019 14:46 - 18 minutes - 25 MB

EPISODE 364 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Let's understand this...

June 30, 2019 14:58 - 17 minutes - 23.5 MB

EPISODE 363 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Loneliness

June 27, 2019 12:20 - 17 minutes - 23.5 MB

EPISODE 362 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Trouble sleeping ??

June 25, 2019 13:00 - 17 minutes - 22.8 MB

EPISODE 361 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Oh the drama....

June 23, 2019 14:12 - 17 minutes - 22.7 MB

EPISODE 360 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- SELF-CARE: Ya gotta LOVE the PROCESS !!!

June 20, 2019 13:56 - 17 minutes - 22.6 MB

EPISODE 359 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- SELF-CARE: Learn how to brake

June 18, 2019 14:22 - 17 minutes - 22.9 MB

EPISODE 358 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD TIP -- SELF-CARE: What is consciousness ??

June 16, 2019 14:07 - 17 minutes - 23.2 MB

EPISODE 357 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Ohhhhh what a feeling :)

June 13, 2019 12:08 - 17 minutes - 22.4 MB

EPISODE 356 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- I can see clearly now :)

June 11, 2019 14:01 - 17 minutes - 23.1 MB

EPISODE 355 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- My good friend,,, Mr. President

June 09, 2019 15:26 - 17 minutes - 24.1 MB

EPISODE 354 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- What a LIFE !!!!!

June 06, 2019 13:04 - 17 minutes - 22.8 MB

EPISODE 353 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Let's clean yours up :)

June 04, 2019 10:30 - 17 minutes - 22.3 MB

EPISODE 352 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Let's have a look at this brain thing.

June 02, 2019 16:52 - 16 minutes - 22.5 MB

EPISODE 351 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- FAILURE: Understand it, before you HATE it :)

May 30, 2019 13:19 - 17 minutes - 23.2 MB

EPISODE 350 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Ya gotta love YOU !!!

May 28, 2019 13:30 - 16 minutes - 20.9 MB

EPISODE 349 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Check this out :)

May 26, 2019 13:08 - 17 minutes - 22.5 MB

EPISODE 348 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- FEELINGS: The ultimate weapon

May 23, 2019 14:58 - 16 minutes - 22 MB

EPISODE 347 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Fighting with loved ones too much ??

May 21, 2019 12:33 - 15 minutes - 20.1 MB

EPISODE 346 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- What is this TRIGGERED you speak of ??

May 19, 2019 10:58 - 15 minutes - 21.2 MB

EPISODE 345 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- The man in the Yellow Hat :)

May 16, 2019 14:18 - 18 minutes - 24.7 MB

EPISODE 344 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- OH SHIT,,, it's anxiety !!!!

May 14, 2019 14:31 - 17 minutes - 23.7 MB

EPISODE 343 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- The Doctor will see you now

May 12, 2019 12:59 - 17 minutes - 24.2 MB

EPISODE 342 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Let's go pick a fight

May 09, 2019 09:44 - 21 minutes - 27 MB

  EPISODE 341 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter pag...

A PTSD Tip -- Meet your EGO

May 07, 2019 12:30 - 16 minutes - 21.5 MB

EPISODE 340 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- When bad things come back :(

May 05, 2019 15:32 - 17 minutes - 23.2 MB

EPISODE 339 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Strengthen your Foundation

May 02, 2019 13:45 - 17 minutes - 23.8 MB

EPISODE 338 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- A new way of training

April 30, 2019 12:18 - 16 minutes - 21.4 MB

EPISODE 337 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- We must fight on ;)

April 28, 2019 13:42 - 16 minutes - 22.3 MB

EPISODE 336 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- ISOLATION: The Power of ONE

April 25, 2019 11:31 - 18 minutes - 24.6 MB

EPISODE 335 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- Understanding Substance Abuse

April 23, 2019 13:39 - 17 minutes - 22.7 MB

EPISODE 334 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- The strength of INSOMNIA

April 21, 2019 13:41 - 17 minutes - 24 MB

EPISODE 333 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

A PTSD Tip -- How to use Baby-Step's

April 18, 2019 11:47 - 18 minutes - 24.4 MB

EPISODE 332 Welcome to PTSD Bunker Gear For Your Brain Just a little chat about Self-Help tips on PTSD.  Some Self-Help tips and hints to give you a winning edge against a disorder that has so many not knowing where to turn.  PTSD is no different than any problem, most of the time the correct answer to PTSD, is usually the easiest one. Thanks so much for stopping by and make sure to check out our blog at www.ptsdbunkergearforyourbrain.com, as well as Facebook and Twitter page.  ...

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