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Talking All Things Running With Chris Herbs | 100
PTCOFFEECAST
English - May 10, 2020 15:13 - 58 minutes - 107 MB - ★★★★★ - 25 ratingsMedicine Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode we sit down and share a cup with Chris Herbs. Chris is a Physical Therapist and run coach out of Boston. He is part of the stellar team at Boston PT & Wellness and started his own business called Strive Running. Chris has a passion for helping people become better runners. Wether that's recovering from a running related injury or crushing a new PR Chris has a wealth of knowledge on how to help people accomplish their goals.
We cover a few topics such as, misconceptions about running, a few key things new runners should consider, and much more. We thought this was a very timely episode as spring is here and more people are turning to running as a form of exercise.
You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us!
Chris Herbs
Instagram: https://www.instagram.com/striverunning/
Website: https://www.striverunning.com/
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