Ep 8: Fred Luskin | Psychology of Forgiveness

Psychology Is Podcast

English - March 04, 2021 22:53 - 1 hour - 65.5 MB
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Previous Episode: 7: High School Students Interview Psychology Professor Nick Fortino

Next Episode: 9: Joanna Moncrieff | What You Need to Know about Psychiatry

"Resentment is like taking poison and waiting for the other person to die." The capacity to forgive is essential to our well being. In this conversation, psychologist Nick Fortino interviews Stanford professor and forgiveness expert Dr. Fred Luskin. They talk about what forgiveness is, how to forgive others, and how to forgive yourself.
Find Dr. Luskin at https://learningtoforgive.com/

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