What is Exposure Therapy?
Psych With Mike
English - July 10, 2020 12:00 - 25 minutes - 22.9 MB - ★★★★★ - 118 ratingsSocial Sciences Science Health & Fitness mindfulness counseling mentalhealth psychology selfhelp therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Exposure therapy is a specific kind of cognitive-behavioral intervention designed to reduce anxiety. Exposure therapies work well for many types of anxiety disorders. Today on Psych with Mike we discuss this kind of intervention and how it helps.
https://psychcentral.com/lib/what-is-exposure-therapy/