Protect Your Glow: The Podcast
76 episodes - English - Latest episode: about 2 years ago - ★★★★ - 2 ratingsCreated for multicultural women of faith. It's a safe and honest space to tell our stories all while being saved, savage, and not average.
Real conversations from a faith-based perspective!
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Episodes
Episode 76: How Do You Trust God With The In Between Moments?
July 04, 2022 00:00 - 2 minutes - 13.6 MBHappy 4th of July family! Turned on the mic to give you a few words of encouragement to get you through this week. Pray this helps somebody today. Enjoy!
Episode 75: Let's Talk About The M Word - MANIFESTATION!
June 21, 2022 00:00 - 5 minutes - 3.89 MBThere is so much power in manifesting the dream life God has for you. Take a listen as I share how I manifested my way into a $1 million dollar home this week!
Episode 74: Let's Talk About Forgiveness
June 13, 2022 00:00 - 10 minutes - 7.51 MBGood morning! Spent the weekend thinking about how only the strongest truly forgive. This was a tough one for me. Enjoy!
Episode 73: Are You Grateful?
May 23, 2022 00:00 - 18 minutes - 33.5 MBWhat do you do when things don't go as planned? What are some of your reactions to life's unexpected curve balls? For me, it is being mindful about practicing solitude and writing down 5-7 things I am thankful for every morning. It's amazing how being grateful instantly changes your mood and gives you a new perspective on the situation at hand. Sharing some of my favorite tips on how to incorporate gratitude into your self-love journey. Thank you for pressing play!
Episode 72: In Order to Grow You Gotta GO!
May 06, 2022 00:00 - 22 minutes - 15.4 MBThanks for pressing play! Let's talk about the G-word today-Growth! It's personally one of my favorite subjects. I'll show how I went from stinkin' thinkin to growing into the woman God created me to be. You can do it too. LET'S GO!!
Episode 71: Rings Don't Fix Problems
May 02, 2022 00:00 - 21 minutes - 14.5 MBGood morning everybody! Talking about the misconception of wedding rings, relationships, and internal warfares. You need a relationship that is your peace, not your storm.
Episode 70: Stop Being A People Pleaser
April 22, 2022 00:00 - 21 minutes - 14.7 MBHello everyone! Thanks for pressing play. On today's episode we are going to discuss the mentality behind people pleasing and how to rid yourself of it.
Episode 69: How To Navigate Through Your Preparing Season
October 27, 2021 00:00 - 12 minutes - 8.32 MBToday on the episode, I talk to you about the power of standing still despite what it looks like. Learn more on www.protectyourglow.com Shop: www.alicestyleloft.com
Episode 68: You Are Who God Says You Are
August 13, 2021 00:00 - 16 minutes - 11.1 MBWhen I initially recorded this podcast last week, it was a rough and tough week for me emotionally. I felt the Spirit led me to encourage myself through these words and I hope they do the same for you. Let me know what you think! www.protectyourglow.com www.alicestyleloft.com
Episode 67: Mother's Day Special: How To Navigate Through Your Preparing Season
May 09, 2021 00:00 - 15 minutes - 10.6 MBHappy Mother's Day Queens! Hoped on the mic early this morning to bring you this special recording while on my 24 hour Self-care Sabbatical. Enjoy!
Episode 66: How To Stay Healthy & Find Your JOY in 2021// Interview w/ Dr. Challotine Cius-Bonds
April 22, 2021 00:00 - 54 minutes - 90.2 MB VideoOn today's episode, we are talking all things health, healing, overcoming anxiety & depression. All while staying true to the essence of you. Thank you for pressing play. Enjoy!
Episode 65: Thoughts on Conscious Parenting, the Truth About Fear, and Looking Out From Within
March 04, 2021 00:00 - 22 minutes - 15.2 MBHey guys! This is a quick and dirty podcast on some of my thoughts this week. Take a listen. Oh, and don't forget to smash the subscribe button! If this message resonates will you or you find it valuable or helpful, please share it with someone. The goal is to reach as many people as possible. Thank you for pressing play!
Episode 64: An Uncut & Uncensored Interview w/ Transformational Coach - Esther Lully
December 21, 2020 00:00 - 1 hour - 48.1 MBWe had sooo much fun in this interview!! I tapped into the incredible mind of my beloved sister and friend. She is an Independent Certified Coach & Transformational Speaker. Take a listen as Esther Lully dives deep in to the Art of Communication. Hope you enjoy it as much as we did!
Episode 63: Who Are Your Friends?
October 30, 2020 00:00 - 26 minutes - 18.1 MBSharing my life experience/story on the importance of intentionally choosing the right friendships. Relationships are as important as the air you breathe, choose wisely. Take a listen!
Episode 62 : New Updates + Navigating Covid-19 Season, God's Promises and More
September 19, 2020 00:00 - 28 minutes - 38.5 MBHello everyone! It's been a long time since I recorded a new podcast. I'm up in a cabin, located in the North Georgia mountains today, so I thought it would be a perfect time to record and give you some updates on what's been going on with me. Thank you for pressing play!
Whatever It Is You're Holding Onto Let It Go!
June 06, 2020 00:00 - 27 minutes - 18.9 MBGood morning!! I am back with a brand new episode on this rainy and calm Saturday morning. Just a quick update on what I've been up to, my thoughts on the state of our world, personal growth, and more. Thank you for pressing play! *New Online Store* www.alicestyleloft.com *Blog* www.protectyourglow.com
Covid-19 Reflections: How this Pandemic Has Changed My Life
April 06, 2020 00:00 - 8 minutes - 5.61 MBHello everybody!I woke up this morning and wrote down a few of my thoughts and reflections on our current pandemic that I wanted to share with you. Thank you for taking the time to pressplay and be safe out there! www.protectyourglow.com *New Online Store* www.alicestyleloft.com
Happy Friday! Quick Updates, Dry Seasons + Living on A Prayer (Literally)
March 06, 2020 00:00 - 18 minutes - 12.5 MBHello beautiful people! I'm back on this lovely Friday with another quick 1-2 punch episode.I've been thinking about you all and here is the message God laid on my heart to share with you today. Thank you for pressing play! God bless. *Online Store* www.alicestyleloft.com *Blog* www.protectyourglow.com
Episode 58: Don't You Dare Give Up
January 31, 2020 00:00 - 22 minutes - 30.8 MBWe all experience hard times, trials, and tribulations. In today's episode, I want to encourage you to NOT give up. Hang on, help is on the way!
Being Grateful Through The Difficult Times
January 21, 2020 00:00 - 9 minutes - 6.76 MBGood morning everybody! Here is a quick 10 min boost to get you through your week! Talk to you soon. Thank you for pressing play, I appreciate each and every single one of you. www.protectyourglow.com www.alicestyleloft.com
What Direction Should I Take God?
January 16, 2020 00:00 - 26 minutes - 18.2 MBHappy Thursday! This one is not scripted, I didn't write anything down today. Just speaking about what God laid on my heart for you to hear. I won't promote this one, I'll just leave it here. Someone needed to hear this. Have a great weekend! www.protectyourglow.com www.alicestyleloft.com
God is Hiding You, He Has Not Forgotten
January 10, 2020 00:00 - 41 seconds - 16.5 MBHappy Friday!! I was wrestling with my ego and pride last night and this podcast came to me. Just because God is hiding you, doesn't mean he has forgotten about you. Trust the process, keep working, and watch him manifest a blessing in your life that you will not have room to contain! Thank you for pressing play! www.alicestyleloft.com www.protectyourglow.com
5 Things I Wish I Knew In My 20s
January 06, 2020 00:00 - 25 minutes - 17.4 MBHappy Monday my loves! Today's podcast is about the lessons I learned the hard way in my 20s. Check it out. Let me know what you think! www.protectyourglow.com *New Online Store* www.alicestyleloft.com
Guard Your Heart
January 03, 2020 00:00 - 1 minute - 7.56 MBHappy New Year everyone! Today, in my morning voice..lol. I am discussing ways to guard your heart in 2020 and all decade long. Thank you for pressing play and for rocking with me. Here's to the journey! My ongoing projects: www.protectyourglow.com *New Online Store* www.alicestyleloft.com Find me on social media: @alicemareus @alicestyleloft and Protect Your Glow FB page. Alice Style Loft FB Page.
The Beauty of the In Between Moments
December 30, 2019 00:00 - 18 minutes - 12.9 MBWoke up real early this morning to talk to you about the beauty of the in between moments in life. Let's continue the conversation on @alicemareus on the 'gram or follow me on my FB page Protect Your Glow.Thank you as always for pressing play! www.protectyourglow.com *New Online Store* www.alicestyleloft.com
Keep Moving Through Your Uncertainty
December 15, 2019 00:00 - 11 minutes - 12.4 MBHey everyone! It's been a hot minute and I've missed chatting it up with all of you. This is a real quick one today, about 10 min. tops! Thanks for pressing play and let me know what you think on @alicemareus. Have a great Sunday!
Keep It Moving
September 24, 2019 00:00 - 23 minutes - 26.1 MBHere's a quick podcast I recorded last night. I tried to upload it then, however, my slow internet at home, would not let me be great! Enjoy :) www.protectyourglow.com
The Power of Words
September 16, 2019 00:00 - 34 minutes - 38.3 MBI haven't posted a podcast in FOREVER!! Here is a new one, fresh out of the oven. Hope you like it. If you like it, don't forget to subscribe and share it with a friend or family member. As always, thank you for pressing play! Want to keep up with me? Follow me on instagram @alicemareus.
God Will Stretch You
May 25, 2019 00:00 - 22 minutes - 15.2 MBThis is a quick one today guys! Enjoy and God Bless.
Let's Talk About Seasons!
April 20, 2019 22:05 - 23 minutes - 16.3 MBHappy Saturday beautiful people! As the saying goes, there is a time for everything under the sun. Here's a quick update on what's been going on with me. Thanks for pressing play!
Kids Ask Mom ANYTHING Podcast!
February 08, 2019 00:00 - 17 minutes - 12.4 MBOur son and daughter took over today's episode. I was excited and nervous all at them same time because these questions were not rehearsed. We did them on a fly! NO RULES. Press Play to hear these funny and interesting questions :) www.protectyourglow.com
The Do Better Podcast
January 25, 2019 00:00 - 21 minutes - 14.5 MBJust my thoughts on some of the the things we NEED to do better as people and as a society. This might be one of my most passionate episodes to date! www.protectyourglow.com
End of Year Podcast: Paying Yourself First, 2019 Goals, Lessons Learned, Keep That Same Energy (KTSE)
December 21, 2018 00:00 - 32 minutes - 22.3 MBHappy Holidays Everyone! On today's end of the year episode, we are talking about finances, new goals, valuable lessons I've learned in 2018, and KTSE going all year long. Merry Christmas, and wishing you all a safe, joyous, and prosperous new year! www.protectyourglow.com
By Request: Update on My Vegan Journey
October 23, 2018 00:00 - 33 minutes - 22.7 MBA few of you on instagram asked me to document my vegan journey. So here it is! Thank you for pressing play. God bless. www.protectyourglow.com
Don't Lose Patience Waiting on God
September 15, 2018 00:00 - 29 minutes - 20.4 MBIt's Saturday and I got a few minutes to myself. Just wanting to share with you from experience, the things that can happen when you lose patience with God. It's short and cozy! Thank you always for your endless support!
Mid-Year Check-in: New Vegan Journey and the Pursuit of Happiness
August 01, 2018 00:00 - 33 minutes - 22.9 MBhello beautiful people! here's a quick podcast of what's been going on with me, new updates, and discussing my personal quest to continuously pursue unconditional happiness and joy from within first and foremost. thank you for pressing play! more about me : www.protectyourglow.com
Marriage Separation, Suicidal Thoughts, Gratefulness
July 01, 2018 00:00 - 46 minutes - 31.7 MBIt's been a while since we had a good chat. Missed y'all!
Email Etiquette 101: Tips on How To Write An Effective Email
June 14, 2018 00:00 - 35 minutes - 24.6 MBEmail is becoming the world's preferred method of communication, especially in the business world. Take a listen as I share some insightful tips and strategies on how to write an effective email. All things Alice at www.protectyourglow.com Don't forget to hit the subscribe button! Thanks for pressing play!
The Graceful Exit: Tips On How To Leave A Job Gracefully
May 18, 2018 00:00 - 44 minutes - 30.7 MBThis topic isn't often talked about or discussed. However, whether you would like to or not, there will come a day where we are all going to have to quit a job. On today's episode, I am sharing my experience on how to resign professionally, without burning your bridges!
Being Consistent In The Face Of Life's Inconsistencies
April 08, 2018 00:00 - 42 minutes - 28.8 MBYou have to learn how to be consistent in your prayer life despite how insecure or unsure you feel about the outcome. It is important to be strong when you feel like being weak because this is how you will start to build upon character, drive, and tenacity to navigate through the next obstacle that will be thrown your way. Life may be uncertain but your prayer life does not have to be! www.protectyourglow.com
Overcoming Silent Frustration
March 30, 2018 00:00 - 27 minutes - 18.8 MBhave you ever been silently frustrated? do you find yourself trying to remain positive in a negative situation, but still you wonder "why me"? then this podcast is dedicated to you. it's been a long day and i'm tired but i had to get this podcast in tonite. make sure you listen all the way to the end for a special surprise! www.protectyourglow.com
The Makings of Me. Draft 1
March 19, 2018 00:00 - 59 minutes - 26.6 MBGood evening! Here is a new podcast I recorded over the weekend. Sharing my current state of mind & married life chronicles. Got a bit more vulnerable on this one. Hope you enjoy it! www.protectyourglow.com Thanks for pressing play!
Candid Car Conversations with Niyah
March 12, 2018 00:00 - 23 minutes - 15.9 MBMy 5 year old daughter and I currently travel about 40 miles to and from work/daycare everyday. So we normally end up talking about our day and all the fun and not so fun things she did throughout the day. Here's a sneak peek into one of our most candid and fun conversations, by the way she had no idea I was recording this. Press play and get ready for some laughs! www.protectyourglow.com @protectyourglow on all social media handles.
Friday Thoughts: The Harsh Truth About Personal Growth
February 06, 2018 00:00 - 28 minutes - 19.5 MBGrowth is not always fun or inviting. I like to look as growth as a measurement stick to how I'm doing in life's master class. Healing begins when we decide to look at the person in the mirror and declare that we are enough. We were always enough. this podcast was recorded on my iPhone. all things Alice on www.protectyourglow.com Thanks for pressing play!
What I Know For Sure At 35- Post Birthday Podcast
January 06, 2018 00:00 - 40 minutes - 27.5 MBHappy New Years beautiful people!! I was suppose to record this podcast on my birthday, but I was not emotionally fit to record or say anything at the time. So here I am, post-birthday and ready to get back into the swing of things! Press the play button and take a listen at some of the lesson I've learned thus far. Thank you for your support. Don't forget to SMASH the SUBSCRIBE button! www.protectyourglow.com
Who Controls Your Thought Life?
October 25, 2017 00:00 - 29 minutes - 20.1 MBEmotions are the signal that God sends to the soul to lets us know when something is wrong- Dr.Tony Evans You are the director and screenwriter of your own life. Take control! www.protectyourglow.com
New Fitness Journey + The Power of Letting Go Negative Self Talk
September 29, 2017 00:00 - 22 minutes - 15.6 MBIt's been about one month since we last spoke, and I missed you guys! Sharing my new fitness journey and how you have to always be your own cheerleader when it comes to maintaining a positive attitude. Enjoy! www.protectyourglow.com
How To Be A RockStar Assistant
August 18, 2017 00:00 - 32 minutes - 22.2 MBIn order to serve, you have to be able to anticipate the need before it arrives. How well do you know your boss or employer? Do you desire to assist with excellence? Take a listen. www.protectyourglow.com
It's Our Anniversary! Take 11
July 30, 2017 00:00 - 34 minutes - 23.8 MBOn July 29,2006 I said "I do" to the love of my life. This episode explores what I have learned today about Love & Marriage. Press play and let's dive deeper into these 5 points: 1. Love Requires Patience, Patience, Patience! 2. STOP Looking For The Other Person To Validate Who You Are 3. Be Ready To Compromise 4. Sex Is Not A Dirty Word 5. Marriage Is Truly As Good As You Are Willing To Make It www.protectyourglow.com
Taking Inventory of Your Life
July 02, 2017 00:00 - 23 minutes - 16.2 MBWe are midway through year 2017, and this is a great time to take a personal inventory of your life by asking yourself the questions that will assist you in making the necessary changes in order for you to reach your destiny. 1.Who are some of the people in your life that are currently weighing you down? 2. What can you do to complete at least one goal before year end? 3. Are you reading any books that will aid in your passion or growth? 4. What are some of the habits you can ch...