Take It One Step at a Time | Dr. Shayla Cammarata, Owner of Ignite Yoga

Proprietors of Pittsburgh Podcast

English - April 02, 2022 16:13 - 34 minutes - 41.9 MB - ★★★★★ - 46 ratings
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Previous Episode: Surround Yourself With People Who Share Similar Goals | Sydney Smyers, Co-Owner of The Maverick Co-Working Space

Next Episode: Get Clear With What You Want | Adam Williams, Founder of Rust Belt Business Law

An intensive weeklong yoga teacher training in Costa Rica served as a major turning point in Dr. Shayla Cammarata’s relationship to her yoga practice. She was dealing with several very difficult circumstances in her personal and professional life, and this retreat proved to provide the breakthrough that she needed. Upon her return, she embraced yoga wholeheartedly and committed herself to the practice. When her home studio in Wexford closed during the pandemic, Dr. Shayla and many others from that community decided that they had to do something about it.

In 2021, with the support her fellow yoga instructors, Dr. Shayla decided to take the leap and start Ignite Yoga. She has since built a cohesive community where the teachers and students feel a genuine ownership of the studio. In this episode, Dr. Shayla talks about how she balances her work as an emergency room physician with running Ignite Yoga and what it means to work through personal and emotional issues “on the mat” as a daily practice.

If you have any questions or if you’d like to chat, you can reach me at my contact info below. The purpose of this podcast is to share ideas, inspire action, and build a stronger small business community here in Pittsburgh. So please say hello, tell me what you think, and let me know how I’m doing. It means a ton!

YOU CAN REACH ME AT:

Website: https://www.proprietorsofpittsburgh.com

Instagram: https://www.instagram.com/proprietorsofpittsburghpodcast

Facebook: https://www.facebook.com/proprietorsofpittsburghpodcast

LinkedIn: https://www.linkedin.com/in/darinvilano

Phone: 412-336-8247

YOU CAN REACH DR. SHAYLA CAMMARATA AT:

Website: https://www.igniteyogapgh.com

Instagram: https://www.instagram.com/igniteyoga_pgh

Facebook: https://www.facebook.com/profile.php?id=100069043382937