Ayurveda and Transcendental Meditation For Holistic Wellness With Laurina Carroll

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English - March 01, 2022 11:00 - 22 minutes - 20.2 MB - ★★★★★ - 8 ratings
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There is a way for you to optimize your health and heal your body beyond just medicine. Transcendental Meditation (TM) is a holistic approach to wellness and a natural approach to better health. Joining Juliet Clark to discuss the benefits of TM is Laurina Carroll, Ayurveda & Wellness Consultant and Transcendental Meditation® Teacher. She is also the author of Perfect Health for Busy People: A Maharishi Ayurveda Guide to Enjoying a Longer, Happier Life. Tune in as she dives deep on how TM impacts overall health and wellness to help you become more attuned with your body’s needs.

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