Quit Binge Eating: Stress Eating and Emotional Eating in a Crisis
Progress Not Perfection
English - January 24, 2014 12:05 - 35 minutes - 16.5 MB - ★★★★★ - 115 ratingsMental Health Health & Fitness Education Self-Improvement intuitive health food fat eating dietculture diet bodypositive body antidiet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of The Quit Binge Eating Podcast, Alen talks about how to keep from stress eating during times of crisis and how to not let yourself binge eat. A very personal and revealing show and hopefully one that can help you with a crisis if you have to go through one.
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