Motivation During Habit Change with Coach Cookie Rosenblum

Progress Not Perfection

English - September 10, 2014 11:05 - 1 hour - 28.3 MB - ★★★★★ - 115 ratings
Mental Health Health & Fitness Education Self-Improvement intuitive health food fat eating dietculture diet bodypositive body antidiet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Coach Cookie Rosenblum of realweightlossrealwomen.com talks to Alen Standish about how to stay motivated when trying to make a change in habits or behaviors.

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