Food has an immense impact on the health and well-being of

Canadians. The new Canada’s Food Guide gives plenty of recommendations on

nutrition and healthy eating habits. On this episode of Produce Talks we chat

with Chef Michael Smith and registered dietitian Carol Harrison to explore the

recommendations and science behind Canada’s Food Guide and unpack some of the

social challenges of food and nutrition in Canada.





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Thank you to our podcast sponsor, NatureFresh™ Farms.