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Mobility Vs. Stability
Move To Improve
English - July 21, 2022 21:00 - 22 minutes - 15.8 MBSports Health & Fitness Fitness chiropractor near me physiotherapy in calgary sports therapy calgary health sciences athlete podcast kinesiology health podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Controversy of Corticosteroids
Next Episode: How to be a Desk Jockey 101
Ever wonder why you stretch you hamstrings day after day and you never gain an inch of lasting flexibility?
Like Yin and yang, mobility and stability are the core principles of how your body functions.
Todays episode will fundamentally change how you perceive movement and recovery.