Best Yoga in Folsom Lena Morton Yoga Tips

Pro Soccer Talks

English - September 18, 2018 05:28 - 42 minutes - 58.8 MB - ★★★★★ - 8 ratings
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Best Yoga in Folsom, Spotted Dog Yoga, has Lena Morton, who has some high-level Yoga Tips for athletes. Her mindset and philosophy translate into any discipline, even soccer players. She speaks about being present and thoughtful, pushing your boundaries and how she transformed through her yoga teaching training at Spotted Dog Yoga.