Ep 19 - Dr Deanna Minich - The Rainbow Diet & Chakra Nourishment
Primal Alchemy's Red Pill Initiation Hour
English - February 11, 2019 00:00 - 56 minutes - 25.9 MB - ★★★★★ - 38 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality biohacking nutrition spirituality fitness superfoods ketogenic diet functional fitness conspiracy alternative heath self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to episode 19 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Dr Deanna Minich as they explore the best whole-foods available for optimising our chakra energy bodies and how these foods effect us on a biochemical & etheric level.
On this episode Chris & Dr Deanna look at the best foods nature has made available for us for optimising not only our physical health but also for deeper spiritual nourishment. Dr Deanna walks us through her "Rainbow Diet", a unique dietary protocol that combines ancient ancestral knowledge of the subtle energy centres in the body with todays leading nutritional science research, leading Chris & Dr Deanna to break down the best foods for each of our chakras and how they effects us on a more holistic level. All of this and more on episode 19 of The Red Pill Initiation Hour.
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For more on Dr Deanna and her content check out below.
Instagram: @deannaminich
Youtube: https://www.youtube.com/user/foodandspirit/featured
Website: https://www.deannaminich.com/